Health Benefits Of A Water Ionizer
3 min read
Water ionizers are appliances attached to kitchen faucets. These appliances produce ionized water by treating regular tap water with minerals and electric current. Ionized water is alkaline or low pH water which consists of a large amount of electrically charged hydroxyl ions.
- What is alkaline water?
Alkaline is highly effective in maintaining body pH level. A pH level is a number which measures how acidic or alkaline any substance is. For example- On a scale of 0 to 14 something with a pH of 1 would be very acidic and something with a pH of 13 would be very alkaline. Alkaline water is known to neutralize the acid in our body.
It has been observed that drinking ionized water has amazing health benefits. Majority of Americans have opted for water ionizers due to the same. Thus, if you are thinking about jumping on the bandwagon and want to purchase a water ionizer in USA.
here are some of its amazing health benefits you should know about.
- Prevents cancer
Alkaline water has very strong anti-oxidant properties. These antioxidant compounds are believed to prevent any damage to cells and their DNA. This is because these antioxidant neutralizes and eliminate any free radicals refraining them from causing any cellular disruptions which lead to cancer.
Alkaline water is extremely rich in vitamin A and vitamin C which are necessary for proper body functions.
- Cardiovascular System Benefits
Free radicals produced by normal oxygen metabolism can cause major damage to various parts of the cardiovascular system. This makes one’s immunity weak and more vulnerable to heart diseases. According to a recent study, alkaline water is highly effective in preventing heart diseases as it eliminates free radicals. It prevents oxidative damage and thus a lot of supporters advocate the use of alkaline water in USA.
- Skin benefits
Ionized water is rich in vitamin C which is known to improve the appearance of skin and make it look young and radiant. Hydrogen water in USA is also known to reduce the appearance of acne and scars with regular use. It can also prevent the skin from breaking out. It is also an excellent detoxifying agent thus it not only benefits the skin but also helps the organs to function better.
Alkaline water also boosts immunity and prevents as well as helps in reducing acidity. It has ultra-hydrating properties which are extremely essential for people who wor- kout on daily basis and thus they require more hydration. Scientifically understanding the concept of alkaline water- the water molecules in alkaline water are smaller and easily absorbed by our body’s cells which help to re-hydrate quickly.
Alkaline water is rich in magnesium and calcium which are proven to maintain healthy and strong bones. Alkaline water helps in lowering excessive acidic content in the stomach.
Water ionizers split water into two parts. One is alkaline water and the other is acidic water. It filters chlorine and various other toxic elements present in the water. A water ionizer breaks large cluster of water molecules into smaller ones so that they are easy for the cells to absorb.
In addition, water ionizer filters are also known to remove up to 99.99% of fluoride, chloramine, toxins, heavy metals and pharmaceuticals. However, this depends on the water ionizer you buy. A good quality water ionizer allows the good minerals such as calcium to pass through.
