Self defense is something to be considered in your plans of preparedness and in this video I am demonstrating a throat or trachea strike to incapacitate an attacker. You would never use this strike unless you or your families lives are on the line. Move into your attacker using your body weight through your ulna bone into the attacker’s trachea. This will cause your attacker to clutch their throat (somatic reflex), panic and start to asphyxiate, which will open another target with the overall goal of eliminating the threat. Make sure to move through your attacker and take their space. We do not want to strike and create space, because this could possibly give your attacker time to recover. We also want to be aware that the attacker might have an accomplice. This is just one of many strikes you can use against a target in my B.E.T. “Target Based” Self Defense System…the fastest to learn and most effective self defense system in the world.